Although anxiety is a good sign that something isn’t going right, prolonged anxiety is dangerous and can adversely hinder your capacity to study. If you are dealing with students, it is key that you understand how to spot and help anxious students to overcome their stress.

Read on to identify the causes of anxiety at various levels of study and some tips to help students with anxiety. 

Why does school give me anxiety?

Ranging from tough assignments to social anxiety, there are many reasons why school may trigger your anxiety. The causes of anxiety may vary depending on your financial capabilities, workload, and relationships within the school.

If you notice increased levels of stress and some of the symptoms highlighted in the sections below, we recommend that you gauge your cause of stress and proper mitigation for the issue.

Anxiety in elementary students

Causes

Elementary students often get stressed due to separation anxiety, social anxiety, and test anxiety. Having gotten used to the company of guardians and siblings, the elementary student may feel stressed adapting to an environment without their caretakers. 

Also, making friends with peers may be an issue for some students, therefore, causing social stress. Students in elementary school may also experience a persistent urge to perform exemplary in a bid to make their parents proud. 

The previous failure may worsen test anxiety, making it hard for the student to concentrate on study. 

Signs

Elementary school anxiety may be manifested as prolonged fatigue, headaches, stomach-aches, and change in sleeping habits. You could easily observe a low capacity to pay attention from your toddler and consult them to determine if they are experiencing anxiety.

Solutions

If your child confirms they are suffering anxiety, encourage frequent talks to advise them on various challenges they are experiencing. Also, create a conducive environment for your child and support them in challenging study areas to overcome homework anxiety.

Anxiety in middle school students

Causes

In addition to social anxiety, middle school may experience anxiety due to self-discovery, huge workloads, and various issues that come with puberty. Middle graders may also experience social anxiety in school due to issues such as bullying and time misappropriation.

Signs

These issues may manifest as tantrums, incapacity to complete assignments, drug/alcohol abuse, and in extreme cases, truancy. 

Solution

When helping middle schoolers to overcome their anxiety, prepare a schedule for assignments and revision, overcoming negative results that could inspire test anxiety.

Also, build positive relationships with your kid, enabling them to freely discuss various stressors with you. This will allow you to guide the kid and offer the occasional pick-me-ups to cheer up your adolescent. 

Also, develop a reward system to motivate positive behaviour and to make your child appreciate their capabilities. 

Anxiety in high school students

Causes

High school is an entirely different ballpark with students who have not experienced freedom in lower levels of study. The sheer range of commitments in high school may impair your capacity to study effectively, inspiring test anxiety.

Signs

Anxiety in high school can be expressed through behaviour such as becoming ill more often and struggling with schoolwork. Students may also tend to experience long spells of fatigue, adopting habitual procrastination. 

Solution

Similar to all levels of study, you must build a communication channel to express your disgruntlement. Also, seek help to stay abreast with various responsibilities without risking mental exhaustion. 

Helping students with anxiety in school

So, what can you do to help a student who opens up to you with the common phrase: “school makes me depressed and anxious”? Some of the approaches for overcoming anxiety include:

• Taking time off to relax and recharge before resuming your daily routine.
• Talking to a friend or a professional for guidance on how to overcome various challenges as you adapt to a new environment.
• Chunking projects into manageable portions and schedule to complete your assignments before the deadline.
• Participate in regular physical activity and join a club/ activity that allows you to interact with peers and let off the pressures from the study.
• Develop good sleeping habits.

However, the efficiency and relevance of holiday homework are often a subject of debate for many people. This article will analyze the pros and cons of summer vacation homework and discuss crucial tips for handling your summer holiday homework fast. 

Should students have summer homework?

Your stand on holiday assignments should be based on your analysis of the benefits and downsides that come with homework. For this, we have covered an analysis of various benefits and shortcomings brought about by holiday assignments. 

Pros of summer homework

1. Ensures consistent practice

After experiencing summer learning loss, students may struggle to relate new concepts to what they had previously learned. Homework ensures practice, keeping the content fresh in a learner’s mind, thus, improving their comprehension of advanced topics. 

2. Helps develop time management skills

Students may often require a schedule to balance their studies with holiday plans. This fosters a sense of responsibility in students, helping them to develop time management skills.

3. Guides students to identify and work on their weak areas

When dealing with multiple subjects at school, students can easily gloss over their weaknesses and avoid challenging areas. Homework touches on the ideas within each topic, helping the learner gauge their strength in various topics.

As a result, homework may work to troubleshoot your knowledge gaps, allowing you to seek help to overcome any challenges you were facing within a subject.

4. Reduces screen time

Prying children from the screen can prove a challenging task. However, homework and other chores help keep children occupied, reducing the time spent on the mobile phone and television. 

5. Getting parents involved in a child’s study

When children are doing homework at home, parents may assess their work and identify issues that a teacher might have missed. These include distractions and errors in learning methods that could limit a child’s comprehension. 

Why summer homework is bad

• May cause stress for students

Too much homework may be hard to focus on with jobs and interning among other responsibilities a student is expected to handle over the summer. As such, tutors should give small amounts of homework that allow for a substantial amount of free time for other commitments. 

• May promote a sedentary life

Homework may limit the free time of students, resulting in little interaction with peers as students spend most of their time indoors. 

• Homework is not always effective

Although the concept of homework is solid, many loopholes may limit its effectiveness. For instance, students might delegate their assignments, acing the assignment without necessarily improving their content mastery. 

How to complete holiday homework fast

1. Start early

The available time for your homework may often inspire procrastination until the last minute. For this, students should start as early as possible and spread out their study sessions to avoid mental exhaustion. 

2. Develop a schedule

A schedule is a great tool to track your progress and ensure the timely completion of your assignment. When planning for your assignment, take note of your productive time for study and various commitments in your holiday.

Allocate sessions for your study while leaving room for unexpected changes in your schedule. Also, plan to complete your homework a week before the reporting date to avoid any struggles in the week when you are preparing to report for your next semester. 

3. Seek help where needed

If you experience a challenge with your homework, consult a tutor to troubleshoot your challenge. This will help you to improve your mastery of content and also to observe your deadlines.

4. Find a conducive area for study

Distractions at home are a dime a dozen. These conflicting stimuli may compromise your productivity, impairing your capacity to focus in each session. 

Be keen to establish a study environment free of distractions to master maximum focus and concentration in each session. 

Final take

So, should schools give summer homework? We believe that fairly challenging homework, when assigned in reasonable amounts is beneficial for students. However, teachers should be keen not to overload students and to touch on concepts students have already encountered, promoting further understanding of concepts they intend to build upon in the subsequent semester.

What can you do if you feel too lazy to study for days on end? Read on to discover some reasons why you feel unmotivated to study and tips on how to not be lazy in school.

Why am I so lazy to study 

Like all problems, it is key to troubleshoot the reason why you are too lazy to do homework to adopt mechanisms that work against these reasons. The most common reasons why students feel unmotivated to study include:

1. Lack of goals

If you have nothing to work toward, the bare minimum efforts for study may appear satisfactory for you. However, goals give you purpose and guide you on various plans to realize your goals. 

2. Doing too much too often

Study often feels unrewarding due to the lack of visual returns following your study efforts. Also, poor study habits may expose you to excess pressure leading to mental exhaustion. 

This exhaustion, in turn, impairs your capacity to focus on your study, driving you into the vicious cycle of procrastination. 

3. Stress

School often presents multiple tasks to attend to, risking high levels of stress which promote poor habits. For instance, piling too many assignments and failure to study in time may become a burden later on in your term, impairing your capacity to study. 

As an act of defeatism, you may opt not to study as you have come to the harsh realization that it’s too late to take any meaningful action. 

4. Inappropriate learning styles

Another reason you could feel bored studying is using incompatible learning styles. For instance, if you are a visual learner, you may derive little or no motivation from a long session of reading notes. 

Ideally, identify your learning style and engagingly design each study session. 

How to overcome laziness while studying

Having discussed some of the reasons you feel unmotivated to study, let’s look at some tips on how to study when you don’t want to. 

1. Don’t wait for inspiration

Your homework is not a piece of art. And even if it was, motivation is likely to stem from efforts to jot something on your canvas. As such, you should start your studies with a five-minute session to get your mental cogs turning.

Also, commit to your schedule and hold yourself accountable when you fail to adhere to tasks within your schedule. 

2. Visualize the end product

Ideally, set goals for each subject and develop a plan to realize these goals. When you feel unmotivated, check your goals and remind yourself why the struggle you are putting in today is beneficial for your future.

Also, remind yourself of the consequences of not studying to gain a drive toward overcoming the urge to forfeit your assignments.

3. Establish a reward system

The delayed gratification of studying may often cause you to feel dispirited since the effort you are investing seems pointless in the short term. For this, plan incremental rewards for each milestone described in your goal plan. 

This will associate each action with a positive stimulus of the reward, serving as motivation for your study.

4. Embrace group study

At times, holding yourself accountable may prove challenging. Also, tough concepts within your study may cause you to despair and motivate procrastination.

Group study develops a sense of accountability and also brings together various capacities, allowing you to manage various challenging concepts and assignments with ease. 

5. Adopt an engaging learning style

The key tip on how to stop being lazy in school is to make your study engaging. Before settling for any learning style, try various methods and tests to determine your most effective study approach.

Also, identify your most productive time of study and schedule your revision and homework sessions for this time. 

6. Start with something easy

Starting your session with a hard task when you are feeling unmotivated is a sure-fire way to drain your enthusiasm toward the study. Ideally, start with what you did in the previous session to test your comprehension.

The ability to respond to these questions will serve as an impetus to kickstart your study session, helping dispel the feeling that you are incapable of handling a given subject.

This article will tackle various aspects of boarding school to help you determine if boarding school is a worthy experience for your kid.

What is a boarding school?

Boarding schools are school setups where students reside within school premises in the course of their study. Besides residing within school premises, boarders also get meals from the school and often share most facilities with their peers.

Also, boarders do not leave school until the end of an academic year, unless an emergency necessitates them to leave the institution.

How much is boarding school?

The cost of boarding schools may vary depending on the services provided, tuition fees, and quality of facilities and meals of an institution. The range of boarding school prices is $9000 to $90,000 per year. 

What is boarding school like

Your experience with boarding schools may vary depending on the school you attend. Military and religious boarding schools tend to be stricter than their private and public counterparts. 

However, the interaction with friends and access to a wide range of facilities makes boarding schools a worthy option to consider. Also, the routine allows you to focus on study and thus secure decent scores. 

For a great experience, we recommend that you enroll in a club or a sport. This will allow you to make use of your free time while undertaking an activity that pleases you and also to participate in tournaments and events. 

Although many people assume that boarding schools necessitate uniforms, some schools allow for your preferred apparel. Also, the freedom in boarding high schools serves as a precursor to campus, helping students adapt to college life both off and on campus. 

Why do kids go to boarding school?

What is a boarding school for? Although students may feel as though boarding is a way for parents to get rid of them, there are a ton of benefits to attending boarding school. 

First, boarding schools allow students to develop self-reliance by removing students from the comfort and luxury they are afforded at home. When in boarding, students handle their laundry and make independent decisions, therefore, learning how to look after themselves.

Since boarding brings many students together, it provides a chance for learners to socialize with their peers and appreciate cultural diversity by interacting with peers from diverse cultures. Also, students learn to collaborate with their peers in the study and other activities thus developing their capacity to function properly in a team.

The structured life in boarding school also helps students to adapt and stick to a routine. This routine provides a balance for various aspects of a student’s life ensuring the all-around development of a learner. 

Is boarding school bad?

Although boarding school is a great experience for your child, it also bears its fair share of cons. For instance, interaction with peers in a closed environment may pose a risk of peer pressure and coercion into negative behaviors.

Also, the boarding school setting poses a major risk for bullying and self-isolation among kids who are not comfortable around crowds. Students who are leaving home for the first time may be overwhelmed by the separation from their guardians and experience homesickness among various adjustment issues.

Boarding school also brings a challenge for students to transition from the guidance of guardians, bringing about confusion in various decisions. 

Final take

We hope that this article has answered any questions you had regarding boarding school. If you happen to get stuck with your academics as you transition to college, consider reaching out to our experts for assistance.